Health & Lifestyle

Review: The Best Black Currant Oil Supplements

Black currant oil has surged in popularity for its rich gamma-linolenic acid (GLA) content and potent antioxidant benefits. Whether you’re seeking immune support, hormonal balance, or a beauty boost, choosing the right formula can make all the difference. Our recommendations are based on extensive laboratory research, real-world testing, and expert feedback to help you find the ideal supplement for your health goals.

Considerations

We evaluated black currant supplements based on:

  • Ingredient Quality: Cold-pressed, hexane-free extraction and purity standards.
  • Potency & Dosage: Total oil per serving and GLA concentration.
  • Certifications: GMP, non-GMO, gluten-free, and third-party testing.
  • Value & Price: Cost per serving alongside softgel count.
  • Clinical Benefits: Immune support, skin health, and tissue repair.
  • User Feedback: Real-world consumer reviews and expert opinions.
Best Budget Pick
NOW Black Currant 500mg

NOW Black Currant 500mg

This budget-friendly softgel delivers 500mg of black currant oil with 70mg GLA per serving. Its expeller-pressed, hexane-free formula ensures purity, while GMP certification and allergen-free profile make it ideal for daily essential fatty acid support without breaking the bank.

$9 from Amazon

NOW Black Currant 500mg provides an accessible entry point for essential fatty acid support without compromise. Its expeller-pressed, hexane-free extraction retains key nutrients while delivering 70mg of GLA per serving. NPA A-rated GMP certification, non-GMO and allergen-free status ensure safety and consistency. With 100 softgels at under $10, it’s our top pick for budget-conscious users.

Premium Choice
NutriONN Black Currant Oil

NutriONN Black Currant Oil

Crafted with cold-pressed, hexane-free black currant oil, NutriONN delivers 1000mg per softgel with 140mg of potent GLA. With 180 softgels per bottle, it supports hormonal balance, immune health, and skin vitality. Backed by a money-back guarantee, it excels in purity and potency.

$23 from Amazon

NutriONN Black Currant Oil stands out for its cold-pressed, hexane-free purity and generous GLA content of 140mg per 1000mg softgel. This formula supports hormonal balance, immune function, and skin health, while the 180-count bottle offers an extended supply. NutriONN’s commitment to quality and its 100% money-back promise make it our Premium Choice.

Best Value for Money
Carlyle Black Currant Oil

Carlyle Black Currant Oil

Featuring 1500mg of black currant seed oil per serving in 200 quick-release softgels, Carlyle offers exceptional value. Rich in omega-6 GLA, it supports skin health and overall wellness. Lab-tested and free of gluten, GMOs, and artificial additives, it combines quality and affordability.

$16 from Amazon

Carlyle Black Currant Oil delivers a potent 1500mg dose per serving with ample GLA for skin, joint, and immune support. Packaged in 200 quick-release softgels, it provides one of the most cost-effective per-serving options on the market. Non-GMO, gluten-free, and free from artificial additives, it earns our Best Value for Money nod.

Editors Choice
Standard Process Black Currant

Standard Process Black Currant

Standard Process delivers a 60-softgel formula blending whole-food black currant oil with GLA for immune support, healthy blood flow, and tissue repair. Crafted from high-quality ingredients in a trusted facility, its holistic, nature-intended approach stands out as the Editor’s Choice.

$24 from Amazon

Standard Process Black Currant combines whole-food based black currant oil and GLA in a 60-softgel formula designed for immune, circulatory, and tissue repair support. Its whole-food approach preserves the natural synergy of nutrients, and strict manufacturing standards uphold its efficacy. We selected it as Editor’s Choice for its science-backed, holistic performance.

Comparison Overview

CategoryProductDosageCountPrice
Best Budget PickNOW Black Currant 500mg500mg (70mg GLA)100 softgels$9.49
Best Value for MoneyCarlyle Black Currant Oil1500mg200 softgels$16.69
Premium ChoiceNutriONN Black Currant Oil1000mg (140mg GLA)180 softgels$23.95
Editors ChoiceStandard Process Black CurrantWhole-food GLA blend60 softgels$24.98

Best Overall: NutriONN Black Currant Oil strikes the ideal balance of high potency, purity, and generous supply. Budget-minded shoppers will appreciate NOW’s 500mg option, while value seekers get outstanding mileage with Carlyle.

After extensive research and hands-on testing, NutriONN Black Currant Oil emerges as our top recommendation for most users thanks to its superior GLA content, rigorous purity standards, and large 180-count supply. Those on a tighter budget should consider NOW’s 500mg formula, and value enthusiasts will find Carlyle’s 1500mg softgels hard to beat. Editor’s Choice Standard Process appeals to those seeking a holistic, whole-food approach. No matter your goal—immune support, hormonal balance, or skin health—there’s a standout black currant oil here to fit your needs.