Choosing the right hemp protein powder matters whether you're building muscle, recovering after training, or simply adding clean plant protein and fiber to your diet. These recommendations come from extensive research, hands-on testing, and expert reviews to find powders that balance purity, performance, taste, and value.
Considerations and Methodology
I evaluated available hemp protein powders using a combination of hands-on testing, label and ingredient analysis, and consumer feedback. Key factors included:
- Protein quality and profile — amino acid balance and whether blends (pea + hemp) improve completeness.
- Purity & processing — cold-pressed or cold-milled, organic certification, third-party testing for contaminants.
- Taste & mixability — real-world shakes, smoothies, and recipes to judge texture and aftertaste.
- Nutrition per serving — protein, fiber, fats (omegas), and added nutrients.
- Price and value — cost per serving and how ingredient quality matches the price.
- Use-case fit — suitability for athletes, weight management, vegan diets, or everyday supplementation.
I prioritized products that performed well across these dimensions and gave weight to transparent sourcing, simple ingredient lists, and consistent customer reports about taste and mixability.
Hemp Protein + Fiber
An ultra-budget hemp protein that pairs solid protein with a high fiber profile (11g protein, 11g fiber per serving). Simple ingredient list and versatile application make it an excellent entry-level option for fiber-focused shoppers on a tight budget.
Manitoba Harvest — Best Budget Pick
Manitoba Harvest's hemp protein with added fiber is the cheapest route to meaningful plant-based protein and fiber. With a straightforward label and 11 g protein plus 11 g fiber per serving, it’s ideal mixed into smoothies, oatmeal, or baked goods for satiety and digestive support. Expect an earthy flavor and slightly gritty texture common to whole-seed powders; it mixes best in thicker smoothies. If you want the most protein-plus-fiber bang for your buck with no frills, this is the practical pick.
Organic Hemp Seed Protein
Cold-pressed, USDA organic hemp seed protein offered as a fine, unflavored powder. Gluten-free and non-GMO, it blends into shakes and recipes for a clean, neutral protein boost — good quality at a reasonable price.
Anthony's Organic Hemp Seed Protein — Best Value for Money
Anthony’s delivers a cold-pressed, finely milled organic hemp protein that balances quality and affordability. The powder is unflavored, making it highly versatile in recipes and smoothies without adding sweetness or artificial flavors. Cold pressing preserves nutrients and provides a clean ingredient profile (organic, non-GMO, gluten-free), so you get a reliable plant protein that’s easy to integrate into daily nutrition. Texture is smoother than some whole-seed options, and the price-per-pound is competitive for the organic category.
Warrior Blend Protein
A performance-focused vanilla-flavored hemp + pea blend with BCAAs and MCTs. Smooth, easy to digest, and designed for athletes who want a dairy-free alternative to whey without digestive discomfort.
Sunwarrior Warrior Blend — Editors' Choice
Sunwarrior’s Warrior Blend combines hemp seed and pea proteins with medium-chain triglycerides and a vanilla flavor to deliver a creamy, athlete-friendly powder. The blend improves amino acid completeness over single-source hemp powders and reduces the grainy mouthfeel typical of hemp-only powders. Mixability and digestibility are strong points: it rarely causes bloating and performs well post-workout. While pricier than basic hemp seed powders, it’s an excellent all-rounder for active users who need clean, effective plant protein with better texture and flavor.
Blueprint Chocolate Protein
A premium, chocolate-flavored vegan protein powder with 26g protein per serving. Uses real cocoa, clean ingredients, and third‑party testing for purity — designed for serious athletes or anyone wanting top-tier plant protein.
Blueprint Bryan Johnson Chocolate Protein — Premium Choice
This chocolate formulation is aimed at users who prioritize high protein density and ingredient integrity. At about 26 g of plant protein per serving, real cocoa for taste, and third-party testing for contaminants, it’s built to perform as a daily supplement for recovery or meal replacement. Texture and flavor are refined compared with commodity hemp powders, and the clean-label approach avoids gums and fillers. The tradeoff is price — it’s one of the more expensive options — but the performance and testing justify that cost for serious users.
Comparison Overview
Below is a concise summary of how these four hemp protein powders differ and what each is best for:
- Manitoba Harvest — Hemp Protein + Fiber (Best Budget Pick): Lowest price, high fiber (11 g), straightforward ingredient list. Best for cost-conscious buyers wanting fiber and modest protein.
- Anthony's — Organic Hemp Seed Protein (Best Value for Money): Cold-pressed, organic, unflavored, versatile and affordable. Best balance of quality and price for everyday use.
- Sunwarrior — Warrior Blend (Editors' Choice): Hemp + pea blend, BCAAs, MCTs, better mixability and digestibility. Best overall for active users seeking a dairy-free performance powder.
- Blueprint — Chocolate Protein (Premium Choice): High protein per serving (~26 g), real cocoa, third-party testing. Best for athletes or users who want a high-protein, clean-label premium option.
Best overall: Sunwarrior Warrior Blend for combining digestibility, amino acid completeness, and pleasant flavor/mixability without extreme cost. Alternatives: choose Anthony’s for everyday value, Manitoba Harvest for the tightest budget, and Blueprint for premium performance if cost is not a concern.
Final Recommendation
After hands-on testing and analysis of labels, formulations, and customer feedback, my top overall pick is Sunwarrior Warrior Blend — it delivers the best mix of performance, taste, and versatility for most sports nutrition needs. If you’re on a tight budget, Manitoba Harvest offers solid protein plus fiber at a low price. For buyers seeking the best balance of quality and affordability for daily use, Anthony’s Organic Hemp Seed Protein is the best value. And if you want the highest protein-per-serving with rigorous purity checks and are willing to pay more, Blueprint Chocolate Protein is a top-tier choice.
Choose based on your primary goal: budget and fiber, everyday clean protein, athlete-focused performance, or premium protein density. These recommendations reflect detailed testing, label scrutiny, and real-user feedback to help you pick the hemp protein powder that fits your training and nutrition goals.