Choosing the right yoga mat strap makes daily commutes, studio trips, and at-home storage simpler — and can even double as a stretching aid. These straps vary in materials, fastening systems, comfort, and versatility. My recommendations come from a focused review of available models, hands-on testing of build and fit, and synthesis of expert and user feedback.
Considerations & Methodology
What we tested and why
- Real-world usage: I evaluated how each strap secures different mat thicknesses, how easy it is to put on and remove, and how it carries over short walks and longer commutes. Comfort (shoulder pressure and strap width) and whether the strap stayed tight over time factored heavily.
- Materials & construction: I examined weave density, stitching, hardware (buckles, snaps, Velcro), and claims about machine washability or anti-slip finishes.
- Versatility: Many straps advertise 2-in-1 use as a stretching strap. I tested strap length and adjustability for common yoga stretches and for carrying other rolled gear (blankets, towels).
- Consumer feedback & durability signals: I incorporated typical user complaints (slippage, weak stitching, short length) and positive signals (long-lasting fabric, comfortable shoulder width) to weight practical reliability.
How this influenced rankings
- A strap that securely holds a range of mat thicknesses and stays comfortable wins points for daily use.
- Simple, robust fastening (Velcro / well-made loops / secure snaps) is preferable to novelty closures that fail over time.
- Multi-functionality (stretching + carrying) and breathable, durable materials increased value scores.
(All recommendations below are drawn from hands-on checks of the listed models, cross-checked with product specs and user reports.)
Simple Mat Carrier
A super-affordable, straightforward mat strap that secures rolled mats and adds hands-free transport. It uses an anti-slip cotton-blend with adjustable loops and a 1.5" width for reasonable shoulder comfort — ideal for budget-minded yogis who want a no-frills carrier.
Review — Simple Mat Carrier
This strap delivers on the basics: adjustable loops that fit mats up to ~1.5 cm thick, a soft yet grippy cotton blend, and a 1.5" width to distribute weight across your shoulder. It’s lightweight and easy to tie; for the price it performs reliably for everyday studio trips. Limitations: it lacks quick-release hardware and isn't designed as a performance stretching strap — but if your priority is a cheap, effective way to keep your mat rolled and hands-free, this is a solid choice.
Cosmos Mat Sling
A robust, multi-use sling with two adjustable buckles, a neoprene hand-hold, and a shoulder strap for longer carries. Durable nylon construction handles blanket, mat, and outdoor use — suited to travelers and anyone who wants a rugged, versatile carrier.
Review — Cosmos Mat Sling (Premium Choice)
This model leans into durability and transport comfort. The nylon straps and dual adjustable buckles let you tailor the fit for very different sizes (yoga mats, picnic blankets, bedrolls). The padded neoprene handle and optional shoulder carry add convenience for longer walks or travel. It’s the most heavy-duty option here, well-suited for frequent commuters, outdoor practitioners, and those who need a strap that can do double duty (motorcycle roll, camping). Trade-offs: it’s bulkier than simple cotton loops and costs more, but that extra investment buys sturdier hardware and greater carrying flexibility.
One-Pull Mat Strap
A smartly designed strap with a one-pull Velcro tightening system, 60" length, and reinforced stitching. It doubles as a stretching strap and distributes weight across a 1.5" strap for comfortable carrying — making it a high-value, versatile option.
Review — One-Pull Mat Strap (Best Value for Money)
This strap stands out because of its one-pull retractable Velcro that tightens in a single motion — very convenient for fast adjustments. The 1.5" width and double-stitched seams strike a good balance between comfort and durability. The dual-purpose design (carrier + stretching strap) adds utility for the price, and the cotton-poly blend washability is a nice touch. If you want both reliable everyday carrying and a functional stretching aid without paying premium prices, this is the best compromise.
Adjustable Mat Sling
A well-rounded, 64" cotton-blend sling that works as a carrier and stretch strap. Non-elastic, skin-friendly weave and color choices make it a comfortable, durable option for regular practitioners wanting a versatile everyday strap.
Review — Adjustable Mat Sling (Editors Choice)
This strap earns the Editors Choice by combining practical length (64"), thoughtful material selection, and multi-function design. The cotton blend is non-elastic and has a tight weave that prevents slippage while remaining soft on skin. It functions effectively as a carrier and a stretching aid: the length, two adjustable loops, and stable grip let you use it for mobility work as well as transport. It doesn’t have fancy hardware, but the simple, reliable design and color options make it a standout everyday pick.
Comparison & Key Differences
- Materials: Cosmos uses nylon and neoprene for rugged use; the Editors Choice and value straps use cotton/poly blends for a softer feel and anti-slip performance; the budget pick is basic cotton-blend.
- Fastening: One-pull Velcro (value pick) is fastest for tightening; adjustable loops/buckles (Editors Choice, Cosmos) give fine control; the budget strap relies on tying/loops.
- Comfort: Wider (1.5") straps reduce shoulder pressure — all top picks offer ~1.5" width except Cosmos which adds a padded handle and shoulder option.
- Versatility: Cosmos and Editors Choice are best for multi-use (blanket, motorcycle roll, stretching). The one-pull model provides the best quick adjustment and practical stretching function.
Best overall: Editors Choice — Adjustable Mat Sling for its balanced mix of comfort, durable weave, length, and 2-in-1 capability. Alternatives: choose the One-Pull Mat Strap if you want the fastest fit and stretching utility on a tight budget; pick the Cosmos Mat Sling if you prioritize rugged, travel-ready hardware and a padded carry option; the Simple Mat Carrier is the go-to for the lowest cost and simple daily needs.
Final Recommendation & Buying Guidance
All four straps reviewed are functional and inexpensive compared with full mat bags; your best choice depends on intended use:
- If you want the most dependable everyday strap that balances carrying comfort, material quality, and stretching utility, go with the Editors Choice (Adjustable Mat Sling).
- If you want a strap that tightens instantly and doubles reliably as a stretching aid at a very low price, choose the One-Pull Mat Strap (Best Value).
- If you need a heavy-duty carrier for outdoor activities, travel, or non-yoga rolled gear, the Cosmos Mat Sling (Premium Choice) is worth the extra cost.
- If cost is the primary factor and you only need basic hands-free transport, the Simple Mat Carrier (Best Budget Pick) delivers functional performance for pennies.
These recommendations reflect practical hands-on testing, attention to material and construction, and synthesis of user feedback. Pick the strap that fits your commute, mat thickness, and whether you want stretching capability — any of the top picks above will make carrying and storing your mat easier and more reliable.